By: Rachon Lawson Contributing Writer: Timothy Rice Swimsuit season is quickly approaching, and you want to make sure that your buns are perfectly toned. This quick and simple workout will get your butt in shape just in time for…
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Everyone and their mother had been waiting for this movie. What movie?!? BatmanVSuperman with Ben Affleck, Henry Cavill, and Jesse Eisenberg. This movie has been in the making since the 1930’s when Superman and Batman were introduced to the American…
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Seen First on DELUX The last time I was in East Saint Louis, I was shooting a music video for J. Coates in Frank Holten State Park. It was between 8-9PM, and I was walking to a recreation area holding…
Read moreContest Terms and Conditions: This is a daily contest. Each participants likes are judged on the day the contest is held. The days winner must have more than 20 limes in order to claim the days prize. Likes for a…
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Networking: It’s An ART You have attended a networking event. The questions is “Now what?” The atmosphere was amazing, great encounters. You have exchanged business cards with numerous people so now you have a pocket full of business cards…
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Chelsea Clinton Visits Local Early Education Center The intensity rises as for the  Missouri election for the 2016 presidential candidate. Such matters have taken first seat at the discussion table, like gun control, immigration, and national security have all been the…
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The moment we have all been waiting for has arrived. Finally the movie and one of the most classic match up’s of all time is about to take place. Batman V Superman is about to go down and the only…
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This week, Bar Rescue goes to Van Gohz where an apathetic owner in St. Louis would rather smoke in the corner than engage with customers at her own bar. Can Jon Taffer turn the situation around before the entire business goes up…
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10 Cloverfield Lane takes off 8 years after the first film and is a suspense thriller – mysterybox movie you do not want to miss. The premise is simple but filled with great action, drama and suspense just like we…
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Brands often focus their marketing initiatives on specific groups of people when running campaigns. It allows them to tap into the culture or lifestyles of that group and showcase how they (the brand) may meet a need for them (the…
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As we move into fight weekend with anticipation of watching Holly Holm defend her championship title. Let’s talk about how kickboxing is a great way to get into shape. My first kickboxing class was one of the most challenging workouts…
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Judy Hope (Ginnifer Goodwin) and Wily Fox (Jason Bateman) team up to take the city of Zootopia (city of animals) by storm. Judy is a small eager rabbit,determined to be successful. She tries out for the Zootopia Police Academy and…
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Reviewed by: Caprice Foster Action, star power, plot twists, and suspense are the ingredients of a good heist movie. Triple 9, named for the police code 999 for officer down, has all of these pieces to create decent crime thriller. This…
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On Sunday night, the world of Fashion and the love of Music collided. The 3rd Annual Red Winter Fashion Affair was the event of the city. The luxurious fashion show took place at the equally lavished Rustic Goat Eatery…
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Distortedd is a visual artist of animation and graphics who has been traveling state to state putting on incredible art shows. She hails from Philadelphia and is helping cultivate the art culture by throwing art party’s featuring her work and…
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