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My nearest and dearest always hear me talking about being present. It is so easy to zone out while you are spending time with your spouse, boyfriend, girlfriend, friends, family, coworkers, etc. You can drift off into space and/or start…
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My friends and family know that I prefer not to go to chain restaurants. I like to patronize local businesses. When my husband and I decided to try BJ’s Brewhouse, we did not know it was a chain. There is…
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MOTIVATIONAL – Black men are pretty much told for the duration of our lives that “Nothing you do is ever gonna be enough“. No matter what you achieve, doesn’t matter if you are smart, doesn’t matter how talented you are…
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MOTIVATIONAL – Do you ever wonder why you believe what you believe? I am not speaking of just religious beliefs. I am speaking of beliefs you may have about yourself. What is a belief you have about yourself that is…
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When someone mentions Orlando, FL, most think about Walt Disney World, Mickey Mouse, sunshine, etc. The first thing that comes to my mind is Boston Lobster Feast! OMG! I am not a huge fan of buffets. Some of my nearest…
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Every year, the most cultured and anticipated music festival arrives in New Orleans, Louisiana. Coined as the “Party with a Purpose”, artists and supporters the same gather in the city to celebrate, embrace, and live it up for the weekend long event. The…
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DELUX EATS – I am scared to admit how many times I have been to Max & Erma’s. They have two locations– St Peters and Lake St Louis. The staff at both locations know me too well. I usually shy away from…
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As a rapper Jay-Z is trash to me. Wu Tang with the exception Method Man is also trash to me. Nas picks the worst beats I have ever heard in my life, and Kendrick Lamar is overrated. I’ve searched far…
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We live in a society that appears to be somewhat caught up in the “what can you do for me?” mentality. We often focus on how many follow us on social media and like our posts. We like to show the great…
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Land of the free, home of the brave….well not for Colin Kaepernick! You know for as long as I can remember, football has been a part of my life. As the only girl of six brothers, I was kind…
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FERGUSON, MO • It seems there will be some retribution granted to the family of Mike Brown, 18, a victim of a police shooting that sparked outrage in St. Louis three years ago. On Tuesday, a federal judge approved a…
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If you are in the St Charles County area or feel like making the drive for something new, please visit Stone Summit Steak. It has good food, great service, a nice ambience, and jazz playing in the background. I walked…
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” We want this to be all inclusive. Everyone can come. Everyone can come out, flex a bit and have a great time. We want the whole city behind this one.” – (The Chief Creative Officer of CFA) So listen-…
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FERGUSON – Charli Cooksey has been named interim Lead Catalyst of Forward Through Ferguson, effective Monday, June 5. She fills the role vacated by Nicole Hudson, who was tapped by St. Louis Mayor Lyda Krewson to serve as Deputy Mayor…
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It’s Official! Hip Hop artist Gucci Mane and his fiancée Keyshia Ka’oir, recently announced they will be airing their nuptials on BET this fall. Ka’oir confirmed the deal and made the announcement this morning on her Instagram page (@keyshiakaoir). The…
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SURVIVING THE GROCERY STORE So it finally happened, you’ve graduated College, you’re fresh out the dorms and into your first apartment. The thrill of being on your own has taken over. No mom to be on you about cleaning up,…
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