If there was ever anyone who defied the laws of aging, it would be Nicole Murphy. At the tender age of 49, Nicole making us all want to moisturize, drink more water, and work out daily! A mother of five children, Nicole posts daily pictures of herself working out and stepping out onto the scene we can crush over. The body goal queen isn’t stopping there though. She’s managed to create a business to help others also achieve their idea weight goals. Exercise challenges, sample meal plans, and healthy eating recipes are just a few things you can find on her site, www.nicolemurphyfitness.com. 

Now, some may say she’s all natural, while the haters may disagree. Either way, she is certainly our body goals for 2018. Check her out below. I’m headed to the gym!


Shadress Denise
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