r hairs going through these phases since at any given time about 90% of your hair is in the growth phase.If you are losing more than 100 hairs per day, or noticing thinning, your shedding may be excessive. This type of shedding can be triggered by stress, hormonal changes (pregnancy, birth control pills, etc.), or even nutritional deficiencies. Most of the time, shedding will stop on its own. However, there are things you can do to stop your hair shedding faster.

Using Aloe Vera based products such as Essentious Hair Care Products will reduce shedding immediately. This is because Aloe Vera, known for being a natural hair miracle worker, stops hair shedding and creates a healthy scalp.

Using garlic in your conditioner and taking garlic supplements has also been said to stop hair shedding.

Reducing excessive shedding will help your hair grow longer, thicker, and healthier.