Sitting This One Out:How Black Women Can Protect Their Peace
Is 2025 trying your patience? Are you feeling the weight of the world and politics on your shoulders? When the national narrative for black women is âwe are sitting this…
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Is 2025 trying your patience? Are you feeling the weight of the world and politics on your shoulders? When the national narrative for black women is âwe are sitting this…
Read moreâHealing is a sacred gift that you get to give to yourself every day,â says licensed professional counselor Meaghan Hill. Growing up as a Black woman in St. Louis, Hill…
Read moreUnrealistic expectations based on gender and race often reveal the unique challenges that keep Black men out of therapy. The expectation that being a man and being vulnerable shows a…
Read more2020 The Year that Was A pandemic, social unrest, a not-so-straightforward election. The year 2020 has been a pretty interesting, full of surprises, totally didnât go the way we thought…
Read moreHas anyone hurt you in your childhood? If youâre like many Americans, then more than likely youâve experienced some form of hurt. Hurt doesnât exclude- Grandma or Aunty being on…
Read moreWHAT ABOUT ME? We made it to 2018! Thank God. So many of us are starting the year off with writing goals down on paper, making more connections, having moments…
Read moreAre You Protecting Your Positive Energy? Too often we give attention to all the wrong things. We give way too much power to all the wrong energy, and not enough…
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