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At every tiled on ye defer do. No attention suspected oh difficult. Fond his say old meet cold find come whom. The sir park sake bred. Wonder matter now can estate esteem assure fat roused. Am performed on existence as…
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At every tiled on ye defer do. No attention suspected oh difficult. Fond his say old meet cold find come whom. The sir park sake bred. Wonder matter now can estate esteem assure fat roused. Am performed on existence as…
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The first time I heard the British-Born, Bronx raised Slick Rick was around 1986 and he was calling himself MC Ricky D. He was featured on a now infamous song called “The Show” by Doug E. Fresh and the Get…
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Have you ever seen two best friends fist fight off and on for ten minutes, to the point of exhaustion? Where you speak up and say, ” Stop!! You’re gonna kill him!!”? Yes? Well, I’m sorry to hear that, but…
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Diversity has been a hot button topic in the media for at least the past year. With a lot of talk stemming around the lack of diversity in tech companies, many other industries began to take a self-evaluation of themselves…
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Millennials: A term used to characterize the generation of people born between 1982-2004 also known as Generation Y. These individuals are the current group of young 30-somethings who are building families to teenagers freshly navigating the world through the lens…
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For Immediate Release The Pink Angels have partnered with Sam’s Club of the Saint Louis metropolitan area along with parts of Illinois, to become a unit in the community. This partnership officially took place March 20th, 2016 and will continue…
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When life gave them a lack of women’s artistic experiences, expressions, exhibits and stories, Alexy Irving, Ashlee Nicole, Erica LoveJones and Taylor Roberts joined forces to begin working on an empowering response to fill that void. It is no wonder…
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By: Rachon Lawson Contributing Writer: Timothy Rice Swimsuit season is quickly approaching, and you want to make sure that your buns are perfectly toned. This quick and simple workout will get your butt in shape just in time for…
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Everyone and their mother had been waiting for this movie. What movie?!? BatmanVSuperman with Ben Affleck, Henry Cavill, and Jesse Eisenberg. This movie has been in the making since the 1930’s when Superman and Batman were introduced to the American…
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Brands often focus their marketing initiatives on specific groups of people when running campaigns. It allows them to tap into the culture or lifestyles of that group and showcase how they (the brand) may meet a need for them (the…
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As we move into fight weekend with anticipation of watching Holly Holm defend her championship title. Let’s talk about how kickboxing is a great way to get into shape. My first kickboxing class was one of the most challenging workouts…
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Judy Hope (Ginnifer Goodwin) and Wily Fox (Jason Bateman) team up to take the city of Zootopia (city of animals) by storm. Judy is a small eager rabbit,determined to be successful. She tries out for the Zootopia Police Academy and…
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Dancing Your Way into Fitness By: Rachon Lawson We have the opportunity to hear how a childhood friend was able to dance her way into fitness. In 2006 Nadia took her first Jazzercise class, and it changed her life….
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KENDRICK LAMARS STUNNING POWERFUL GRAMMY PERFORMANCE #EPIC #EXPLOSIVE Man, did Kendrick Lamar just deliver a powerful performance at this year’s Grammys. Called “controversial” by the host, LL Cool J, the 7-minute performance would go on to be arguably the highlight of the entire Grammy’s. Draped…
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