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Truth is—often times we see or hear the word trigger and instantly think negative. Have you ever considered that there is a balance of triggers in your life? Think about…
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New week, new opportunities! It’s the start of the work week for most of us, and for some it’s our least favorite day. I don’t know if it’s just me,…
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I was lost. A 38-year-old black woman with 4 kids, 1 grandkid and no love life. Very different than the way I planned my life out all those innocent and…
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BY: LAMIA ASHLEY When it comes to drugs in the African-American community, there’s probably nothing I can say that hasn’t already been said. Since crack hit our community like wildfire…
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As a new year peeks around the corner, most of us take the time to reflect. We reflect on the year we’ve had, the choices we’ve made, and what we…
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INSPIRATIONAL ADVICE OF THE DAY: Believe And Start Moving! Knowing that you are in the middle of WILL and SKILL. Understanding that at some point you have to make a…
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